Tips for Eating Healthy
You Should Eat More Soup: 5 Reasons Why

You Should Eat More Soup: 5 Reasons Why

Beef Barley Vegetable Soup Slow-Cooker Vegan Cabbage Soup Subscribe today to receive our weekly email with the latest nutrition tips and healthy recipes . Attend our “Simple Soups from Scratch”…

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Heart-Healthy Recipes
Heart Smart Slow Cooker Minestrone

VIDEO: Heart Smart® Slow Cooker Minestrone Soup Recipe

soup features lots of vegetables, which are essential for a heart-healthy diet. In fact, soup is a great way to work more servings of vegetables into your diet. It comes…

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Healthy Eating

VIDEO: Vegetarian Cabbage Soup Recipe

that cabbage soup — and soup in general — isn’t something to include as part of your healthy eating pattern in 2017. It fills you up with low-calorie broth and…

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Comforting Cold-Weather Soups
Roasted Butternut Squash Soup Recipe and Video

VIDEO: Roasted Butternut Squash Soup Recipe

to puree soup until smooth. (If you don’t have an immersion blender, you can also carefully transfer soup to a food processor or blender in batches to puree.) Return soup…

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Healthy, Hearty Recipes
Recipe: Healthy White Bean and Kale Soup

Healthy Recipe: White Bean and Kale Soup

What’s better than a warm bowl of soup on a chilly day? It feels like the exact right thing to be eating this time of year. When the soup is…

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Healthy Eating

5 Reasons to Say Yes to Winter Soups

creative ideas? Here are five fabulous soup recipes to keep you warm and healthy this winter: Soups Made Simple Broccoli Soup Barley and Lentil Soup Turkey Chili with Vegetables White…

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Hearty Soups & Stews
VIDEO: Quick & Easy Beef Barley Vegetable Soup

VIDEO: Quick & Easy Beef Barley Vegetable Soup

A warm bowl of soup on a cold fall or winter day provides more than just comfort for your soul. When done right, it’s also an affordable way to incorporate…

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Healthy Living
home remedies

Myth or Fact? Folklore and Home Remedies Tested

…apple a day may not keep the doctor away, increasing your fruit and vegetable intake is good for your health. Chicken soup cures a cold. Somewhat true. Chicken soup has…

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Healthy Eating
comfort food

Comfort Food Gets Healthy

…but they’re equally convenient for cooking up healthy sides. Try winter squash such as acorn, spaghetti and butternut or use it to make soup. Whip up some homemade soup. Turns…

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Healthy Holidays

Got Thanksgiving Leftovers? 6 Healthy Ideas

…cold winter months. Use the carcass to make broth or stock for soups, stews and sauces. Thelen’s favorites include turkey tortilla soup, turkey noodle soup and turkey barley soup. Go…

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