Childhood Nutrition

Does My Child Need a Vitamin Supplement?

Good nutrition is important throughout life, and setting a foundation for your child is key. March is National Nutrition Month, so it’s a good time to take stock of your child’s eating habits and decide whether he or she needs a daily multi-vitamin. The American Academy of Pediatrics (AAP) estimates …

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Family Wellness

A New Tool to Teach Kids Healthy Habits

It’s not always easy for young kids to understand the importance of eating fruits and vegetables, or why they should turn off the TV and go play, instead. But a new app developed by Henry Ford Health System is hoping to change that by teaching kids, through fun games and …

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Kids and Screen Time

2 Hours Of Screen Time For Your Child: The Pros And Cons

Today’s children spend an average of three hours per day watching television. If you add in the additional screen time provided by smartphones, tablets and computers, the total can be a whopping 5-7 hours. Limiting screen time to no more than two hours per day could be the key to …

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