Raising Healthy Kids
A Prescription for Play

A Prescription to Play

Studies consistently show that play is critical to healthy physical, cognitive, social and emotional development. Play helps children learn how to interact with others appropriately and builds relationships. Play is so important, in fact, that the American Academy of Pediatrics (AAP) now encourages all pediatricians to write prescriptions for play …

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Raising Healthy Kids
The Pros and Cons of Screen Time: How to Manage Your Child's Screen Use

The Pros & Cons of Screen Time: How to Manage Your Child’s Use

Screen use among kids has exploded over the past decade — not only outside of school, but also as an (often required) educational tool. Between homework, social media, video games and YouTube videos, many kids rack up six or seven hours of screen time daily. Living in a virtual world …

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