Healthy Recipe Hacks
Shrimp & Chicken Caulifredo Pasta Recipe & Video

Shrimp & Chicken “Caulifredo” Pasta Recipe & Video

When you’re trying to lose weight or improve your nutrition, finding healthy “recipe hacks” for comfort food classics, like fettuccine alfredo, is such a win. And when you end up liking the lightened up recipe even a more than the original that inspired it? It’s a major win. We hope …

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Healthy Treats
Cocoa-Date Truffles Recipe & Video

Cocoa-Date Truffles Recipe & Video

It feels indulgent to eat these cute little truffles. It really does. The secret? These bite-sized treats are actually full of protein from black beans and sweetened with tasty medjool dates. They are also low in calories and fat. Roll them into the cocoa-sugar mixture described below or customize them …

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Healthy, Hearty Recipes
Cuban-style black beans and rice recipe and video

Cuban-Style Black Beans and Rice Recipe & Video

This recipe for Cuban-style black beans and brown rice is perfect as a side dish or as a meatless meal on its own. It’s budget-friendly and packed with nutrients. First of all, beans of any kind — black, red, garbanzo or pinto — are packed with a unique mix of …

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Healthy Take-Out Favorites
Smoked Salmon Sweet Potato Spicy Mayo Sushi Bowl Recipe & Video

Smoked Salmon & Sweet Potato Sushi Bowl Recipe & Video

Rolling sushi really is an art — and one that very few home cooks are able to master without a lot of practice and patience. There’s the perfect slicing and dicing. There’s attempting to achieve the just the right sticky consistency of the rice. Trying not to overstuff it, or …

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Healthy Family Meals

Spaghetti Squash and Meatballs Recipe & Video

Eating healthy doesn’t necessarily mean you need to forgo some of your favorite comfort foods, like a delicious pasta dish. It’s all about finding ways to swap out ingredients that may be high in calories or offer little nutritional value for healthier ones, especially when it means incorporating more vegetables …

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Shop & Eat Healthier

Jicama-Mango Salad with Spicy Lime Vinaigrette Recipe & Video

If you’ve never tried jicama (pronounced HEE-kah-ma) before, let us introduce you to this low-calorie root vegetable. It’s been compared to a cross between an apple and a turnip, and it can be eaten raw (add it to a veggie tray with your favorite dip or wrap it into a …

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Healthy Meals
Grilled Flank Steak with Chimichurri

Grilled Flank Steak with Chimichurri Recipe & Video

Choosing flank steak is a great option for meat-lovers who are trying to eat healthy. What makes flank steak so ideal? First of all, it’s a pretty inexpensive choice of steak that can potentially feed a lot of people. Secondly, it’s a fairly lean cut of beef, which comes from …

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Summer Salads
Blueberry-Watermelon Salad with Feta and Mint

Blueberry-Watermelon Salad Recipe & Video

A juicy slice of watermelon is pretty much the food that epitomizes summer. Refreshing. Sweet. Hydrating. Does it get any better than that? Well, maybe. If you want to up your watermelon game for a barbecue or picnic, try this Blueberry-Watermelon Salad with Feta and Mint. The tart blueberries, salty …

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Fun, Healthy Treats
Frozen Yogurt Berry Bites Recipe & Video

Frozen Yogurt Berry Bites Recipe & Video

There’s nothing better than a frozen treat on a hot day, especially they don’t need to leave you feeling guilty. These frozen yogurt berry bites are easy to make, cute as can be, and low in fat and calories. If you are looking for ways to get your kids into …

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Healthy Appetizers
Mini Southwest Stuffed Peppers with Cilantro Yogurt Sauce

Mini Turkey Taco Stuffed Peppers Recipe & Video

Whether you’re having friends over and need an appetizer to serve or you’re whipping up snacks for a quiet night on the couch with your DVR, these mini stuffed peppers are the perfect healthy nosh. They’d even make a great addition to a simple dinner with healthy sides like HeartSmart …

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