Meal Prep Solutions
Greek Chicken Grain Bowl Recipe Video

VIDEO: Greek Chicken Grain Bowl Recipe

Tender, flavorful chicken + filling whole grains + fresh veggies + creamy yogurt. These Greek chicken grain bowls hit all the right notes in terms of flavor, texture and versatility. Put them together on a weekend meal-prep session to take as lunches for work or school throughout the week. Or …

Read More
What's for Dinner?
Video: Cilantro Chicken & Purple Potato Foil Packets Recipe

VIDEO: Cilantro Chicken & Purple Potato Foil Packets Recipe

Foil packet dinners may conjure up memories of camping and cookouts over an open fire. But foil packets are having a resurgence in popularity for busy home cooks who want a simple, tasty meal with minimal clean-up. The formula is pretty simple: Toss your ingredients together, seal up them into …

Read More
Healthy Baking Ideas
VIDEO: Carrot Cake Muffins Recipe

VIDEO: Carrot Cake Muffins Recipe

Ever wanted to eat cake for breakfast? Or joked about carrot cake being good for you because, hey, it’s got carrots in it? Well, these muffins may be just what you’ve been looking for. Featuring the flavors of carrot cake but low in sugar and fat, they get moisture, extra …

Read More
Vegetarian Meals
Cauliflower Black Bean Tacos Recipe Video

VIDEO: Cauliflower Black Bean Tacos Recipe

Cauliflower is definitely having a moment. It’s easy to see why — this versatile cruciferous veggie is being prized for its nutritional value and the way it easily transforms into new textures and flavor combos in dish after dish. People are loving it as a gluten-free pizza crust alternative. They’re …

Read More
Healthy Comfort Food
VIDEO: Mushroom Meatloaf Recipe

VIDEO: Mushroom Meatloaf Recipe

Many people are trying to reduce or eliminate their consumption of red meat for health reasons. Studies show that eating meat high in saturated fat is associated with heart disease and inflammation. But what’s a meat lover to do? If you’re not ready to eliminate meat from your diet completely, …

Read More
Healthy Homemade Snacks
Mint Chocolate Chip Energy Bars

VIDEO: Mint Chocolate Chip Energy Bars Recipe

Want a healthy snack on the go? Looking to nosh on something that will give you a boost before a workout? Rather than choosing a storebought bar with a long list of unrecognizable ingredients, lots of added sugar and a hefty pricetag, it’s actually pretty easy to make a batch …

Read More
Healthy Family Favorites
Heart Smart Collard Greens with Black-Eyed Peas Recipe

VIDEO: Heart Smart Collard Greens with Black-Eyed Peas

Sometimes eating a heart-healthy diet involves making small tweaks to your family’s favorite dishes to make them more healthful — like cutting out unnecessary salt or fat, or finding ways to add more vegetables and nutrients. Sometimes, it may be trying a new vegetable that you haven’t eaten before or …

Read More
Healthy Snacking
VIDEO: Cookie Dough Dip Recipe

VIDEO: Secretly Healthy Cookie Dough Dip Recipe

What kid — or grownup for that matter — doesn’t want to lick the spoon after making a batch of chocolate chip cookies? While we don’t recommend that for obvious reasons (foods with raw flour and uncooked eggs are a definite no-no), this cookie dough dip is a fun treat …

Read More
Healthy Recipes
VIDEO: Shrimp Spring Rolls with Peanut Sauce

VIDEO: Shrimp Spring Rolls with Peanut Sauce Recipe

Fresh spring rolls are perfect as a party appetizer or as a clean-eating lunch, and making your own is easier than you might think. Getting used to the rice paper may be the trickiest part. (The key is to keep it moist and carefully lay it flat before rolling.) Once …

Read More
Fast, Healthy Dinners
Sheet-Pan Chicken Fajitas Recipe Video

VIDEO: Sheet-Pan Chicken Fajitas Recipe

Sheet-pan dinners are a wonderful solution to the busy weeknight dilemma of what to make for dinner. The meal comes together on one pan, which makes for easy clean-up, and it’s hands-off while it cooks in the oven. These sheet-pan fajitas are also full of flavor, and healthy ingredients like …

Read More