LiveWell Cooking Demos

Whether your goal is convincing a picky eater to eat more fruit or just to add some fun and creativity to the usual snacktime options, kids will love these frozen banana pops, especially on a hot summer day. One way to encourage kids to be more adventurous with foods is …

When you’re trying to eat healthy, using fresh herbs to add flavor to dishes without added fat or calories is a smart way to go. A squeeze of lemon juice is another “guilt-free” way to brighten up a dish. A classic dish that employs both of these strategies is tabbouleh. …

Granola bars. Breakfast bars. Energy bars. We’re not exactly sure how to categorize these soft-baked oatmeal bars. Whatever you call them, though, they are a delicious way to snack or to fuel up before or after a workout. With store-bought brands of any of these kind of bars, you need …

While it may seem deceptively simple, this patriotic-looking yogurt parfait is the perfect sweet treat for summer. The added creaminess of the whipped cream cheese mixed with the vanilla yogurt is the perfect counterpoint to the sweet, tart berries and the slight nuttiness of the hemp seeds, which are rich …

People often think that to eat healthy you need to sacrifice flavor or that the food you eat will not be as exciting in indulging something “sinful.” This recipe for healthy grilled Mahi is evidence that healthy, fresh food — especially when prepared in a creative way — is anything …

If you are looking for a healthy alternative to a typical burger and barbecue fare, these pulled chicken sliders couldn’t be easier. They’re also a great meal for a busy weeknight because you can throw the ingredients in the slow cooker, let it simmer all day and assemble the sliders …

Nothing says summer like hotdogs on the grill or at a baseball game. But who says they need to be topped with just boring old ketchup, mustard and relish? (And, metro Detroiters, let’s not even talk about the unhealthy options they serve down on Michigan and Lafayette, no matter which …

No delivery required! This fruit pizza is a healthy dessert or snack that adults and kids alike will love. Topped with fresh berries and kiwi, it’s as vitamin-packed as it is pretty and vibrant on the plate. FRUIT PIZZA Yield: 24 squares Ingredients for your Kroger shopping list: Vegetable oil …