Building Coping Skills
3 Ways to Help Children Through Grief

3 Ways to Help Children Through Grief

No matter how old you are, losing someone you love is difficult. But children typically aren’t equipped with the emotional tools to process what happened or how to deal with loss. “Some kids get into fights and get angry. Others withdraw and decide not to participate in anything,” says Peggy …

Read More
Teaching Healthy Habits
Energy Drinks & Kids

Energy Drinks and Kids: What You Should Know

Energy drinks are the fastest growing beverage in the U.S. market. With promises to energize you (even you stayed up too late studying or goofing off on your phone), these drinks are especially popular among young people. In fact, a growing number of kids and teens are turning to energy …

Read More
Skin Care
How to Sooth Your CHild's Eczema in Colder Weather

Soothing Your Child’s Eczema During Colder Months

When the temps start to drop and the furnaces kick on and start to heat our homes and schools, you may see your child scratching, then notice a rash or dry, scaly patches on his or her skin. If that’s the case, it might be time to ask your child’s …

Read More
Keeping Your Family Healthy
How to Protect Your Family From the Flu

Protecting Your Family From the Flu

The flu isn’t something to take lightly. During the 1918 influenza pandemic, approximately one third of the world’s population became infected, and 675,000 people in the United States died. A century later, the flu remains a deadly disease. According to Centers for Disease Control and Prevention (CDC) data, there were …

Read More
Your Child's Health Needs
Pediatric Well Visit

How to Make the Most of Your Child’s Well Visit

Back-to-school season often brings kids to the pediatrician for annual well visits. Whether your child is getting cleared for school, ensuring she’s in top shape to participate in sports or receiving necessary vaccinations, it’s important for parents and kids alike to make the most of the visit. Key Questions for …

Read More
Maintaining a Safe Family Home
From Teens to Toddlers, Medication Safety Tips for Parents

From Toddlers to Teens: Medication Safety Tips for Parents

Whether you or a family member take medicine prescribed by a physician, or use over-the-counter (OTC) medication or vitamins to maintain your health, you could be putting your child at risk if you don’t keep those medicines secure and out of reach of children. “Prescription medications, when used as directed, …

Read More
Raising Healthy Kids
7 Steps to Take On Childhood Obesity

7 Steps to Conquer Childhood Obesity

A few years ago, the medical community thought childhood obesity had peaked. Unfortunately, that’s not true. Today, one out of five children is obese, and the latest numbers indicate that rates of childhood obesity show no signs of waning. The stakes for obese kids are high. Beyond vanity and social …

Read More
Cancer Prevention
The HPV Vaccine: Why Young Boys Should Get It Too

The HPV Vaccine: Why Boys Should Get It Too

HPV (short for human papillomavirus) is often misunderstood. Some think that HPV, which infects people through any physical, skin-to-skin contact and can lead to genital warts and cancer, is exceedingly rare. Others think that all strains of HPV cause cancer. In reality, HPV infections are very common, but cancer caused …

Read More
The Challenge of Food Allergies

Keep Calm & Carry an EpiPen: How to Cope With Your Child’s Food Allergy

Childhood food allergies are commonplace, but that doesn’t mean they’re easy to manage. Identifying what your child is allergic to – and how to steer clear of it – can be extraordinarily difficult. What’s more, once a test uncovers a child could have an anaphylactic reaction to a food allergen, …

Read More
Raising Healthy Kids
Bedwetting Basics

Bedwetting Basics: How to Help Your Child

“I wet my bed.” These distressing words, whether delivered in the dark of night or at daybreak are upsetting to parents and children alike. Nighttime bedwetting, what doctors call “nocturnal enuresis,” is very common. According to the American Academy of Pediatrics (AAP), an estimated 5 million to 7 million children …

Read More