Easy Weeknight Meals
Sheet-Pan Rainbow Vegetables and Lemon-Garlic Salmon

VIDEO: Sheet-Pan Rainbow Vegetables & Lemon-Garlic Salmon

Sheet-pan dinners are incredibly popular right now, and it’s easy to see why. They’re simple to prepare and leave you with minimal dishes to wash after dinner. They also often include a balanced meal of a lean protein with lots of roasted vegetables. This recipe features salmon, which is a …

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Gluten-Free Recipes
Gluten-Free Personal Pizza 3 Ways

VIDEO: Gluten-Free Personal Pizza 3 Ways

When you’re trying to eat healthy or have a restrictive diet that requires you to eliminate certain foods (like being gluten-free), sometimes you need to get creative to satisfy your cravings. While these options may never quite replace an ooey-gooey slice from your favorite pizzeria, they are delicious alternatives for …

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Heart-Healthy Recipes
Heart Smart Slow Cooker Minestrone

VIDEO: Heart Smart® Slow Cooker Minestrone Soup Recipe

“Soup puts the heart at ease, calms down the violence of hunger, eliminates the tension of the day, and awakens and refines the appetite.” So once declared famous historic French chef Auguste Escoffier, and we couldn’t agree more. Soup is one of the great comforts of life, as well as …

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Healthy Recipes
Oven-Fried Chicken Bites with Tangy Dill Dip

VIDEO: Oven-Fried Chicken Bites with Tangy Dill Dip

These “fried” chicken bites are baked in the oven, and are perfect as an appetizer for a crowd on a big game-day or to satisfy hungry kids or teens on a busy weeknight. The crushed cornflakes provide that satisfying crunch of fried chicken, but these boast a fraction of the …

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Healthy Breakfast
Southwestern Omelet in a Mug Recipe & Video

VIDEO: Southwestern Omelet in a Mug Recipe

Getting your day off to a healthy start is that much easier with a good breakfast fueling you through your daily routine. But when you’re pressed for time, it can be all too tempting to grab an unhealthy option like a sugar-laden muffin (let’s face it – it’s often basically …

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Healthy Eating
Cocoa-Date Truffles Recipe & Video

Our Most Popular Healthy Recipes of 2017

Eating healthy and being creative in the kitchen can be a daunting task. Between picky eaters and busy schedules, it can be easy to fall into a routine of eating the same foods each week – or ordering carryout and stopping at fast food restaurants (which can take a toll …

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Healthy Twist on a Classic Recipe

VIDEO: Chicken Parmesan with Zucchini Noodles Recipe

Looking for ways to add more veggies to your dinner plate? Replacing pasta with sprialized vegetable “noodles” is a great option to try. In this recipe for chicken parmesan, we lightly sauté the zucchini noodles (aka zoodles) with garlic and onion for just a couple of minutes so they soften …

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Heart-Healthy Recipes
Apple Walnut Bread Recipe and Video

VIDEO: Apple Walnut Bread Recipe

Get your warm cup of tea or coffee ready. Because this apple walnut bread is perfect with a hot beverage and to share with family and friends. Bring it to a holiday party or a casual brunch. It’s sweet and tasty but low in fat thanks to the shredded apples …

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Healthy Comfort Food
Pot Roast Shepherd's Pie Recipe & Video

VIDEO: Pot Roast Shepherd’s Pie Recipe

When the weather gets cold, do you find yourself craving a classic meat-and-potatoes dinner? This mash-up of a pot roast and shepherd’s pie is delicious and comforting. Often, we associate comfort foods with unhealthy eating but this dish illustrates that’s not always the case. It all comes down to finding …

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Healthy, Hearty Recipes
Recipe: Healthy White Bean and Kale Soup

Healthy Recipe: White Bean and Kale Soup

What’s better than a warm bowl of soup on a chilly day? It feels like the exact right thing to be eating this time of year. When the soup is made with hearty, healthy ingredients like this White Bean and Kale Soup, it’s nourishing more than just your soul — …

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