Healthy Recipes

Crowd Pleasers for the 4th: Easy Heart Smart® Dishes

The 4th of July is practically the Superbowl of barbecuing, picnicking and festive summer eating in general. But with all of that celebrating comes the need for some home cooked dishes to bring to the party. And the choices can be overwhelming – not to mention unhealthy. But we’ve got …

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Healthy Recipes

What To Do With Asparagus? Make Guacamole! (Plus Other Tips)

Did you know that asparagus is one of the few vegetable plants that is a perennial – meaning that once planted it comes back every year? It’s also one of the earliest treasures of the spring and early summer harvest in Michigan. That means there’s plenty of it available this …

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