Healthy, Quick Meals
Southwest Chopped Salad with Creamy Sriracha Dressing

VIDEO: Southwest Chopped Salad with Creamy Sriracha Dressing

When it comes to healthy salad must-haves, this southwest-inspired chopped salad recipe checks all of the boxes. A bed of fresh and crunchy greens? Check. Lots of colorful, vitamin-rich veggies? Check. Plenty of protein from lean chicken breast? Check. Healthy monounsaturated fats from avocado? Check. Plus, it’s all chopped and …

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Tasty Treats
Banana Ice Cream Three Ways

VIDEO: Banana Ice Cream Three Ways

The sound of the ice-cream truck bell tinkling down the street probably makes many of us start salivating like Pavlov’s dog. Few foods inspire nostalgia for people quite like the thought of a sweet, creamy frozen treat on a hot day, whether it came from the neighborhood ice-cream truck, the …

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Vegetarian Meals
Black Bean Quinoa Burger

VIDEO: Black Bean Quinoa Burger Recipe

We aren’t reinventing the wheel – just the burger. This vegetarian twist on a classic burger is full of tasty veggies and spices. This recipe also packs a protein, fiber and whole-grain punch with the patties made out of healthy black beans and quinoa. Serve them plain, on whole-grain buns …

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Simple, Tasty Recipes
Avocado Chicken Salad Recipe

VIDEO: Avocado Chicken Salad Recipe

Whether you’re serving in bite-size portions for a party or pulling it together as a lunch on a busy weekday, this avocado chicken salad is a way to enjoy a popular classic dish in a more healthy way. Usually made with mayonnaise, we opt to use mashed avocado and lime …

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Eating Healthy

VIDEO: Spring Veggie Pasta Salad Recipe

Sometimes healthy eating means making a few small adjustments to your favorite recipes so you can still enjoy them. Take pasta salad, for example. Whether you are watching your carb intake, trying to eat a more plant-based diet or avoiding dairy, that doesn’t necessarily mean you need to give up …

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Special Occasion Meals
Viola Crepes with Lemon Cream & Blueberry Sauce

VIDEO: Viola Crepes with Lemon Cream & Blueberry Sauce

They may not be the kind of meal you whip up every day, but if you’re trying to impress — hosting a brunch, treating Mom to let her know she’s appreciated, or wooing your sweetheart with a romantic breakfast — these gorgeous crepes will definitely inspire lots of oohs and …

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Dinner Ideas
VIDEO: Ginger Turmeric Marinated Chicken Recipe

VIDEO: Ginger Turmeric Marinated Chicken Recipe

Boneless, skinless chicken breasts are an affordable, versatile source of lean protein, but let’s face it: chicken dinners can get a little boring. Lots of people get stuck in a rut with the same chicken dishes served over and over … and over. If you are looking for a new …

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Healthy, Quick Meals

VIDEO: Instant Pot Lentil Stew Recipe

It’s easy to understand the popularity of high-pressure cookers and the Instant Pot (or similar versions of “multi-cookers” available from other brands). Cooking food under high pressure means that meals can cook much faster than in an oven or on a stovetop, which is important for many people juggling busy …

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Healthy Recipe
Heart Smart Carrot Raisin Muffins

Heart Smart® Carrot Raisin Muffins Recipe

If you’re looking for ways to sneak more vegetables into your diet (or your child’s diet), these tasty, low-fat Heart Smart muffins are just the way to start the day. Heart Smart® Carrot Raisin Muffins Yield: 18 muffins Prep Time: 25 minutes Total Cooking Time: 1 hour Ingredients 3/4 cup …

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Healthy Side Dishes
Ginger Roasted Brussels Sprouts with Kimchi

VIDEO: Ginger Roasted Brussels Sprouts with Kimchi Recipe

For a long time, Brussels sprouts suffered from pretty bad PR. They were repeatedly rated as one of America’s most disliked vegetables. However, these cruciferous veggies have enjoyed a bit of a resurgence in the past several years, especially as people have discovered new ways to prepare and eat them. …

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