Our Most Popular Recipes of 2018

Our Most Popular Recipes of 2018

If you're vowing to eat healthier in 2019, we've got some delicious recipes to inspire you and to add to your repertoire next year. From a fun frozen treat to hearty comforting soup, check out some of our readers' favorite healthy recipes of 2018. All were developed by Henry Ford registered ...

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VIDEO: Sheet-Pan Chicken Fajitas Recipe

VIDEO: Sheet-Pan Chicken Fajitas Recipe

Sheet-pan dinners are a wonderful solution to the busy weeknight dilemma of what to make for dinner. The meal comes together on one pan, which makes for easy clean-up, and it's hands-off while it cooks in the oven. These sheet-pan fajitas are also full of flavor, and healthy ingredients like lean ...

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How to Eat Well: Our Most-Read Diet & Nutrition Advice

How to Eat Well: Our Most-Read Diet & Nutrition Advice

It feels like advice about nutrition is constantly changing. One day, probiotics are a godsend. The next, everyone is talking about going keto or avoiding lectins. Our registered dietitian nutritionists regularly help sort through the noise and provide practical advice to help you on your quest for healthy eating. Here ...

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Stress Relief: 5 Doctors Share How They Relax

Stress Relief: 5 Doctors Share How They Relax

Everyone experiences stress – whether on the job, at home or in family and personal life. No matter how you handle tense or frustrating situations, it is important to determine what you can do to manage your stress. Studies link higher levels of stress with heart disease, high blood pressure and ...

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The Anatomy of a Good Breakfast

The Anatomy of a Good Breakfast

They say that breakfast is the most important meal of the day, but it is usually the meal that people are most likely to skip. Starting your day off with a healthy meal is the perfect way to jumpstart your metabolism and give your body the energy it needs to make it ...

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How to Equip Your Home Gym on a Budget

How to Equip Your Home Gym on a Budget

Don’t have the time or money  to join a gym? Don’t worry! There are plenty of ways you can work your muscles from the comfort of your own home without overspending. In fact, you can create an entire home workout circuit by purchasing exercise equipment on the cheap or using ...

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