Could Jack on 'This Is Us' Have Been Saved?

Could Jack on ‘This Is Us’ Have Been Saved?

WARNING: SPOILERS AHEAD. “This is Us” fans knew it was coming. The Emmy-award winning television show alluded to beloved father Jack Pearson’s death for months. But was the episode that finally showed how Jack died – from a “widowmaker” heart attack after breathing in smoke trying to rescue the family dog from ...

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What's an Advanced Practice Provider?

What’s an Advanced Practice Provider?

When it comes to advances in health care, an “APP” isn’t just something you can download onto your smartphone. An APP is also an Advanced Practice Provider, which includes physician assistants (P.A.-C), nurse practitioners (N.P.), certified nurse midwives (CNM) and certified registered nurse anesthetists (CRNA). “APPs have master’s degrees or higher ...

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10 Foods That Seem Healthy But Aren't

10 Foods That Seem Healthy But Aren’t

Yogurt, granola, kale chips – they all sound healthy, right? Unfortunately, no matter how virtuous a food sounds – particularly in conjunction with popular buzz-words like “all-natural,” “gluten-free” and “live active cultures” – it can still be bad for you. Those words focus on only one piece of a much larger ...

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VIDEO: Oven-Fried Chicken Bites with Tangy Dill Dip

VIDEO: Oven-Fried Chicken Bites with Tangy Dill Dip

These "fried" chicken bites are baked in the oven, and are perfect as an appetizer for a crowd on a big game-day or to satisfy hungry kids or teens on a busy weeknight. The crushed cornflakes provide that satisfying crunch of fried chicken, but these boast a fraction of the ...

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Hit a Weight-Loss Plateau? 8 Ways to Get Over It

Hit a Weight-Loss Plateau? 8 Ways to Get Over It

Diet long enough and you’re bound to hit a point where the scale gets stuck. Weight loss levels off, your motivation wanes and staying the course can be difficult. The reason behind the sludge-like slowdown: Your body has gotten used to your healthier habits and needs new challenges. Research suggests that ...

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6 Ways to Burn More Calories Every Day

6 Ways to Burn More Calories Every Day

More than two-thirds of Americans are overweight or obese, and many of these people are willing to try anything to lose weight. You may have read that sitting in frigid temperatures increases calorie burning, eating spicy foods boosts your metabolism and, yes, that fidgeting helps dieters shed pounds. Unfortunately, these ...

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